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associatedhairprofessionals.com 11 Guys, we know you love your hair. You may see it as a daily chore, but you understand it's so much more. Hairstyles are a great tool for self-expression you can change to match your lifestyle. With that in mind, thinning hair can be a horrifying experience. Unfortunately, too many men think it's impossible to style thinning hair. But this doesn't have to be the case. If you understand the causes of thinning hair for men, you can keep your hair healthy and easy to style. Here's what you need to know. What Causes Thinning Hair for Men? Hair thinning can have a number of causes, ranging from genetics to disease. Your hair thins when your hair follicles lose diameter. As a result, hair has less of a hold on the scalp and falls out. In many cases, however, thinning hair is made worse by the wrong hair care routine. The good news is that bad styling practices can be remedied. For instance, if you wear tight hats, or put your hair in a manbun, cut back on those habits immediately. These hairstyles strain your follicles and can eventually cause irreversible damage leading to thinning and balding. Even if this isn't your style, you could be losing hair the moment you step out of the shower. Towel drying has been shown to cause thinning and hair loss. Wet hair is more vulnerable than dry hair, so when you aggressively rub a coarse towel against your wet hair, you aren't just removing water— you're removing valuable proteins from the hair, and the strands will start to fall out. But if you've been towel drying your manbun for years, there's still hope. With the right hair products and styling tips, you can return your hair to tip-top shape. Rinse and Repair Your shampoo can make a huge difference in the quality of your hair. A good, professional-quality shampoo will clean dirt and sweat while protecting valuable nutrients and proteins. Unfortunately, many over-the-counter shampoo products cause more damage to the hair follicle. However, there are still ways to reverse the damage. The first step, of course, is changing your shampoo. Because you've used harmful products for years, find a shampoo that will restore valuable nutrients and oils to your hair. A professional-quality, restorative shampoo containing protein is the best product for a strong scalp. Remember to Condition Over the years, many men have seen conditioner as an optional product. But the benefits of using it are clear, proven, and abundant. Conditioner hydrates your follicles while adding nutrients to your hair. The result is a strong scalp and healthy hair. However, this only works if you're buying a strong professional-quality conditioner. The market is full of chemically produced products that do more harm than good! Use the conditioner your hair professional recommends and you'll have smoother, healthier, and stronger hair. Add Volume with Style If your hair is already thinning, you can do more than just repair it. Properly styling your hair can add the appearance of volume and strength to your look. Once again, pay attention to the products you use. Hair gels with harmful ingredients can cause hair loss and thinning hair for men, so make sure you use a stylist- recommended product. Also, be sure to find sprays and pastes that achieve what you're looking for. If you're combating thin hair, you want something volumizing for a powerful and sexy look. A dry texturizing spray can be a great product for this. It's designed to make your hair look rich and full of volume, so it may be a perfect choice for hair styling routine. The next step is choosing a style that looks right for you. If you want expert advice and a professional cut, only a licensed professional can help. If you're considering styling or treating your hair, don't hit the drugstore hygiene aisle—book an appointment or consultation today. ■